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Tai Chi is a meditative exercise system from China that can be practiced for improved health. And now there is a great way to learn Tai Chi with a new book and video from Lexington’s Master Hiang Thè.

Master Hiang is also offering lessons at two Lexington YMCA locations, courses are being held at the High Street YMCA beginning on April 11th and the Whitaker Hamburg location beginning on April 12th.

Classes last twelve weeks, and cost $75 for YMCA members and $116 for non-members.

For more information on classes visit http://www.ymcacky.org/programs/tai-chi/

For more information on Master Hiang Thè visit www.leefamilytaichi.com